| Maintaining proper indoor humidity is important for your family's health, as proper humidity levels can reduce allergy and asthma symptoms. It also relieves symptoms caused by dry air, such as dry and itchy skin and eyes, sore throats and coughs, and can even reduce the spread of germs, flu and viruses. While low humidity in dry air can cause these problems, too much humidity can also cause mold and mildew growth in your home. Using a hygrometer is an easy way to quickly monitor humidity levels in your home and ensure that your humidity is in the healthy range of 25-55%. |
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